Here's what's included:

• Five 1-1 zoom or in-person sessions (1 hour each)
  
• Three hours of behind-the-scenes support
• Complete checklist that covers your heart, soul, and mind
• Binder to manage your information (digital version included)
• Guidance on managing conversations
• Goal-setting and accountability
• Email support between sessions
• Access to all my research and resources
• Best of all- Peace of Mind Now!